Spirit, Mind, & Body Resources for Making Neurochoices
The Creation and Maintenance of Wellness by Dr. Charlotte A. Tomaino
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About Awakening the Brain
In Awakening the Brain, neuropsychologist and former nun Dr. Charlotte Tomaino offers scientific evidence side by side with first-hand experience to demonstrate how belief can alter the very structure of the brain to increase human potential.
What if you could harness the full spectrum of your abilities by engaging your brain to expand your awareness and broaden your skill set? Drawing on groundbreaking research and first-hand experience, former nun and nationally recognized neuropsychologist Dr. Charlotte Tomaino outlines how your awareness of brain functions along with simple exercises can increase your capacity to learn and fundamentally change the structure of your brain. Your thoughts actually have the power to awaken parts of the brain that previously lay dormant.
In Awakening the Brain, you'll meet ordinary individuals who unleashed their full potential in miraculous ways-from recovering from brain injuries to overcoming anxiety disorders-while also learning how to increase your own brain capacity. In addition, Microsoft tags throughout the book link to free explanatory videos to enhance the experience for those who want more.
You'll learn how to:
- Read your brain-body compass to make positive choices
- Alleviate stress to keep your brain in its optimal arousal state
- Focus your mind to guide your thoughts and emotions
- Connect with the inherent strength of your intuition
- Engage the full power of your thoughts and beliefs
With more than 30 years of clinical experience as a neuropsychologist, Tomaino has helped hundreds of patients recover from brain injuries and now offers compelling evidence that our thought process has a profound effect on our brain function. She has garnered national media attention for her groundbreaking insights and continues to work with patients to access their full potential. Awakening the Brain makes her groundbreaking techniques accessible to all.